E635 Disodium ribonucleotides (I+G)
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Every diet
Usually from fermentation, but can come from meat or fish. Only a vegan label confirms it.
Depends on the source.
Fine for most people at normal amounts.
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Rules by country
Allowed in the US, EU and Canada without a daily limit. In the EU, ribonucleotides aren't allowed in foods made for babies and young children.
What is it?
E635 combines disodium inosinate (E631) and disodium guanylate (E627). Together with glutamate, they create a much stronger savory taste than either alone, so manufacturers can use less MSG.
Where it comes from: A mix of disodium inosinate and disodium guanylate. Usually made by fermentation, but it can be made from meat or fish.
Why it’s in food
- Multiplies the savory taste of MSG
- Makes chips and crackers taste meatier
- Boosts flavor in instant noodles and soups
- Lets brands cut MSG or salt
Often found in
Also listed as: Disodium ribonucleotides, Disodium 5'-ribonucleotides, Disodium 5-ribonucleotides, Sodium ribonucleotides, Ribonucleotides, I+G
Health & gut impact
Ribonucleotides break down into purines, which raise uric acid. People with gout are often told to limit them.
EFSA Panel on Food Additives (2014)
At the tiny amounts used, they add little to the purines already in food.
JECFA evaluation of 5'-ribonucleotides (WHO)
What can I use instead?
Ratio: To taste
Best for: Soups and broths
Related
More flavor enhancers:
Common questions
Is disodium ribonucleotides the same as MSG?
No. It's a different flavor enhancer that's usually used alongside MSG to make it taste stronger.
Is Disodium ribonucleotides safe?
Generally safe (85/100). Allowed in the US, EU and Canada without a daily limit. In the EU, ribonucleotides aren't allowed in foods made for babies and young children.
Is Disodium ribonucleotides vegan?
Depends. Usually from fermentation, but can come from meat or fish. Only a vegan label confirms it.
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Scientific sources & regulatory citations
- EFSA OpenFoodTox: E635
- EFSA Panel on Food Additives (2014)
- JECFA evaluation of 5'-ribonucleotides (WHO)
INS 635 · CAS 80702-47-2