My diet:

E631 Disodium Inosinate

E631Flavor enhancersOrigin: Plant or animal
Get a personal answer

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Every diet

VeganDepends

Often from fermentation, but can come from meat or fish. Only a vegan label confirms it.

Gluten-freeYes
HalalDepends

Depends on whether it came from fermentation, fish or meat.

KosherDepends

Depends on the source.

KetoYes
Low-FODMAPYes
The short answer
Disodium inosinate (E631) boosts savory flavor, usually alongside MSG. It's often made by fermentation but can come from meat or fish, so it's only reliably vegan when labeled.
Generally safe

Fine for most people at normal amounts.

E-numberE631
Comes fromPlant or animal
What it doesFlavor enhancers
Glycemic index—
Daily limitNot set
Also calledDisodium inosinate, Sodium inosinate

Rules by country

🇺🇸 US FDAApproved
🇪🇺 European UnionApproved
🇨🇦 Health CanadaApproved
CaliforniaNo extra rules

Approved everywhere with no numerical daily limit.

Daily limit: Experts haven’t set a number because normal food amounts are far below any level of concern.

What is it?

Inosinate is a nucleotide that multiplies the savory taste of glutamate. It is almost always paired with disodium guanylate as "I+G".

Where it comes from: Usually made by fermenting sugar with bacteria, but it can also be extracted from meat or fish (especially sardines).

Why it’s in food

  • Multiplies the umami effect of MSG
  • Adds meaty depth to snacks and noodles

Often found in

ChipsInstant noodlesBouillonSeasoning mixes

Also listed as: Disodium inosinate, Sodium inosinate, Disodium 5'-inosinate, IMP

Health & gut impact

GoutUnder study

It's a purine. People with gout may want to limit it.

EFSA Journal 2010;8(1):1431

What can I use instead?

Dried shiitake

Ratio: To taste

Best for: Soups and sauces

Nutritional yeast

Ratio: 1–2 tbsp

Best for: Vegan savory flavor

Related

More flavor enhancers:

Common questions

Is Disodium Inosinate safe?

Generally safe (85/100). Approved everywhere with no numerical daily limit.

Is Disodium Inosinate vegan?

Depends. Often from fermentation, but can come from meat or fish. Only a vegan label confirms it.

Is Disodium Inosinate gluten-free?

Yes.

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Scientific sources & regulatory citations
  • 21 CFR 172.535 (US FDA)
  • EFSA OpenFoodTox: E631
  • EFSA Journal 2010;8(1):1431

Last checked against FDA, EFSA and Health Canada records: October 31, 2026 · INS 631 · CAS 4691-65-0