My diet:

Editorial policy

How an entry goes from government records to a plain-English page you can trust.

Sources first

Every rating starts from official records: FDA, EFSA, Health Canada, JECFA and the California Food Safety Act, plus peer-reviewed studies. Each page lists its sources and the date it was checked.

How we use AI

AI drafts plain-English summaries from those records, and translates pages into Spanish and French. A person checks every English draft against the sources before it’s published. AI never sets a safety tier or a diet verdict.

Review

Health and safety sections are reviewed by [reviewer name and credentials].

Corrections

Found an error? Report it. We fix confirmed errors within 2 business days and note significant changes on the page.

Independence

Advertisers and shops have no say over content. See the affiliate disclosure.