E927a Azodicarbonamide (ADA)
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Only used in wheat flour.
Found in bread.
Found in wheat bread, which is high-FODMAP.
Controversial, restricted or banned somewhere.
Bread without azodicarbonamide
Clean-label swapsOrganic sandwich bread
Certified organic bread can't use ADA.
Shop organic bread Opens your country’s Amazon storeUnbleached, unbromated bread flour
For baking at home without dough conditioners.
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Rules by country
Allowed in the US and Canada at up to 45 parts per million in flour. Not allowed in food in the EU, the UK or Australia, and the EU also bans it in plastics that touch food.
What is it?
ADA whitens flour and strengthens dough so it holds up on fast bakery lines. When bread bakes, it breaks down into semicarbazide and urethane, which is why most big US sandwich chains dropped it after 2014.
Where it comes from: A lab-made chemical, the same one used to puff foam plastics such as yoga mats and shoe soles.
Why it’s in food
- Strengthens dough for machine handling
- Whitens flour quickly
- Makes bread springier and lighter
- Replaces slower natural aging of flour
Often found in
Also listed as: Azodicarbonamide, ADA, Azobisformamide, Azodicarboxamide, Diazenedicarboxamide
Health & gut impact
Baking turns part of it into semicarbazide, which caused tumors in mice at high doses, and urethane, a probable carcinogen.
WHO, Concise International Chemical Assessment Document 16 (1999)
Workers who handle the powder can develop asthma and skin allergies, which is why the UK lists it as a respiratory sensitizer.
WHO, Concise International Chemical Assessment Document 16 (1999)
What can I use instead?
Ratio: 1:1
Best for: Home and artisan bread
Related
More flour treatment agents:
Common questions
Is Azodicarbonamide safe?
Best to avoid (30/100). Allowed in the US and Canada at up to 45 parts per million in flour. Not allowed in food in the EU, the UK or Australia, and the EU also bans it in plastics that touch food.
Is Azodicarbonamide vegan?
Yes.
Is Azodicarbonamide gluten-free?
No. Only used in wheat flour.
Is azodicarbonamide really in yoga mats?
Yes, it's used to make foam plastics. Being in a yoga mat doesn't make it harmful in food, but its breakdown products in baked bread are a real concern.
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Scientific sources & regulatory citations
- 21 CFR 172.806 (US FDA)
- EFSA OpenFoodTox: E927a
- WHO, Concise International Chemical Assessment Document 16 (1999)
Last checked against FDA, EFSA and Health Canada records: November 1, 2026 · INS 927a · CAS 123-77-3