My diet:

Sodium caseinate

No E-numberEmulsifiersOrigin: Animal
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Every diet

VeganNo

Casein is a milk protein.

Gluten-freeYes
HalalYes

It is a milk protein. Certifiers still want a halal source of any enzymes used upstream.

KosherYes

It is dairy, not pareve.

KetoYes

It is protein, used in small amounts in a creamer.

Low-FODMAPYes

The lactose was mostly removed when the protein was isolated.

The short answer
Sodium caseinate is milk protein made soluble with sodium. It is not vegan. A creamer can say non-dairy and still contain it, as long as the label admits the milk.
Use in moderation

Safe in small amounts; may bother some people or raise blood sugar.

E-numberNone
Comes fromAnimal
What it doesEmulsifiers
Glycemic index—
Daily limitNot set
Also calledSodium caseinate, Caseinate

Rules by country

🇺🇸 US FDANot evaluated as an additive
🇪🇺 European UnionNot evaluated as an additive
🇨🇦 Health CanadaNot evaluated as an additive
CaliforniaNo extra rules

Sodium caseinate is a milk protein, not an E-number. US labeling allows a creamer to say non-dairy and still contain sodium caseinate, provided the ingredient list identifies the caseinate as a milk derivative. It is a milk allergen. Lactose intolerance is a different problem: caseinate is the protein, and most of the milk sugar was washed away.

Daily limit: Experts haven’t set a number because normal food amounts are far below any level of concern.

What is it?

The powder emulsifies fat into water, so creamers, whipped toppings and processed cheese stay smooth. It also browns and adds dairy flavor.

Where it comes from: Sodium caseinate is casein, the main protein of milk, dissolved with sodium hydroxide so it stays mixed into watery foods. Cheesemakers coagulate that same protein into curds. Here it stays soluble, which is why a coffee creamer can look creamy without much cream.

Why it’s in food

  • Emulsifies non-dairy creamers
  • Stabilizes whipped toppings
  • Adds dairy protein to a bar
  • Helps processed cheese melt

Often found in

Coffee creamersWhipped toppingsProcessed cheeseProtein barsInstant soupsSome sausages

Also listed as: Sodium caseinate, Caseinate, Sodium casein

Health & gut impact

Milk allergenConcern

Caseinate is still casein. A milk allergy applies to it even when the package says non-dairy.

US allergen labeling of milk ingredients

The non-dairy wordUnder study

US rules let a creamer say non-dairy when the whitener is caseinate, and they require the ingredient list to call that caseinate a milk derivative.

FDA food-labeling rules for caseinate in nondairy foods

What can I use instead?

Soy protein isolate

Ratio: The recipe will need a retune

Best for: A vegan emulsifying protein

Pea protein

Ratio: Expect a greener flavor

Best for: A vegan protein powder

Related

More emulsifiers:

Common questions

Is sodium caseinate vegan?

No. It is casein from milk.

Why does my non-dairy creamer list it?

US labels may say non-dairy and still use sodium caseinate, if they identify it as a milk derivative.

Is Sodium caseinate safe?

Use in moderation (74/100). Sodium caseinate is a milk protein, not an E-number. US labeling allows a creamer to say non-dairy and still contain sodium caseinate, provided the ingredient list identifies the caseinate as a milk derivative. It is a milk allergen. Lactose intolerance is a different problem: caseinate is the protein, and most of the milk sugar was washed away.

Is Sodium caseinate vegan?

No. Casein is a milk protein.

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Scientific sources & regulatory citations
  • US allergen labeling of milk ingredients
  • FDA food-labeling rules for caseinate in nondairy foods