My diet:

E405 Propylene glycol alginate

E405EmulsifiersOrigin: Plant
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Every diet

VeganYes

Brown-seaweed alginate joined to synthetic propane-1,2-diol. It is not an animal fat.

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Gluten-freeYes
HalalYes
KosherYes
KetoYes

A gum used by the fraction of a percent. It does not add meaningful carbs.

Low-FODMAPYes
The short answer
Propylene glycol alginate (E405) keeps salad dressing and beer foam from separating. It is a seaweed gum tied to propylene glycol, it is vegan, and foods may use only a capped amount.
Generally safe

Fine for most people at normal amounts.

E-numberE405
Comes fromPlant
What it doesEmulsifiers
Glycemic index—
Daily limit55 mg/kg
Also calledPropane-1,2-diol alginate, Propylene glycol ester of alginic acid

Rules by country

🇺🇸 US FDAApproved with limits
🇪🇺 European UnionApproved with limits
🇨🇦 Health CanadaApproved with limits
CaliforniaNo extra rules

The US allows this ester under 21 CFR 172.858, with a cap in each food. Frozen dairy desserts stop at 0.5 percent, and relishes stop at 0.6 percent. EFSA's 2018 review set a daily limit of 55 mg per kg of body weight and found estimated diets stay under it. JECFA's earlier limit is 70 mg per kg. Health Canada allows it in salad dressing and beer at good manufacturing practice, and sets parts-per-million caps in cheese and ice cream.

How much is too much? (Acceptable Daily Intake)

3.9 gper day is the safe upper limit

Based on 55 mg per kg of body weight (EFSA / JECFA). A 20 kg (44 lb) child: 1.1 g a day.

What is it?

Makers esterify alginic acid from brown seaweed with propane-1,2-diol. Up to 85 percent of the acid groups can be tied up that way. The gum still thickens. US rules allow it in relishes, and Health Canada allows it in salad dressing.

Where it comes from: Alginic acid is extracted from brown seaweed. Some of its acid groups are then esterified with propane-1,2-diol, so the seaweed gum still forms the backbone.

Why it’s in food

  • Keeps oil and vinegar mixed in salad dressing
  • Stabilizes beer
  • Thickens relishes and sweet sauces
  • Smooths ice cream and sherbet

Often found in

Salad dressingBeerIce creamRelishesCottage cheeseFrozen desserts

Also listed as: Propane-1,2-diol alginate, Propylene glycol ester of alginic acid, 1,2-Propanediol alginate, PGA, E405

Health & gut impact

Daily limitBenefit

EFSA set a limit of 55 mg per kg of body weight per day and found that estimated diets stay under it. The panel saw no safety concern at the authorized amounts.

EFSA re-evaluation of propane-1,2-diol alginate (E 405), 2018

Breaks into two piecesUnder study

In the body it splits into alginic acid and propane-1,2-diol. EFSA built the limit from that propane-1,2-diol, which can make up 45 percent of the additive by weight.

EFSA re-evaluation of propane-1,2-diol alginate (E 405), 2018

What can I use instead?

Sodium alginate

Ratio: Not a straight swap in acidic foods

Best for: Gels and milder recipes

Xanthan gum

Ratio: Follow the dressing recipe

Best for: Holding oil and vinegar together

Related

More emulsifiers:

Common questions

Is propylene glycol alginate antifreeze?

No. EFSA identifies it as propane-1,2-diol alginate. It breaks down into propane-1,2-diol and alginic acid, and the panel found no safety concern at the authorized amounts.

Is it the same as propylene glycol esters of fatty acids?

No. Those esters are E477 and can be made with animal fat. This gum is E405, from seaweed alginate and propane-1,2-diol.

Is Propylene glycol alginate safe?

Generally safe (86/100). The US allows this ester under 21 CFR 172.858, with a cap in each food. Frozen dairy desserts stop at 0.5 percent, and relishes stop at 0.6 percent. EFSA's 2018 review set a daily limit of 55 mg per kg of body weight and found estimated diets stay under it. JECFA's earlier limit is 70 mg per kg. Health Canada allows it in salad dressing and beer at good manufacturing practice, and sets parts-per-million caps in cheese and ice cream.

Is Propylene glycol alginate vegan?

Yes. Brown-seaweed alginate joined to synthetic propane-1,2-diol. It is not an animal fat.

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Scientific sources & regulatory citations
  • 21 CFR 172.858 (US FDA)
  • EFSA OpenFoodTox: E405
  • EFSA re-evaluation of propane-1,2-diol alginate (E 405), 2018

INS 405 · CAS 9005-37-2